Learn to manage your stress and reduce your suffering

45.00 60 minutes

In this workshop, we will explain to you the mechanisms that cause the sharp increase in stress in a hypertensive society.

We will show you how to anticipate sources of stress and, above all, how to respond to them adequately with calm and grounding.

In this workshop, we will explain to you the mechanisms that cause the sharp increase in stress in a hypertensive society.

We will show you how to anticipate sources of stress and, above all, how to respond to them adequately with calm and grounding.

Calendrier

Vendredi 15: 13h, Vendredi 15: 14:30h, Vendredi 15: 18:30h, Lundi 25: 13h, Lundi 25: 14:30h, Lundi 25: 18:30h, Jeudi 28: 13h, Jeudi 28: 14:30h, Jeudi 28: 18:30h

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